Firstly, get the picture.
You are part of a bigger picture.
There are many people like you, there plenty of people
like you in your city and in the nation.
On this earth, we are one among the countless people.
In the universe, the earth is just one planet.
Like this the larger picture is that we are all part of a bigger picture.
Now everyone of us wants to have a slice of this bigger life.
We all are searching for something or other.
And you are searching for a good life or career which you feel WILL keep you happy.
In fact, a drug addict too has the same feeling he feels that drug will make him.
Unfortunately, drugs happen to be a thing that affects our body and in the world it is considered as bad.
Imagine, like making money, doing good if drugs was also considered right in the world.
Then along with being good, earning money, doing drugs would also be ambitions of most people.
So the first thing i am trying to say is no matter what you do, you might be the best at what you are, but there will always be things, people who are better than you.
So this feeling of you looking for something will never end.
Now the question is how do you end this?
It’s very simple but as always simple things are hard to understand.
Animals are happy if it gets what it wants.
Humans that’s where it starts, even if you are the best in the world, you are somewhat having that feeling that i need to do this, do that etc.
So choice is yours, you continue doing what you do but realize that we are just a small spec in this entire universe.
It’s like Sun, Moon Stars, they are all bigger, powerful than you.
But man isn’t it boring to sit there everyday and just rise and shine.
I feel pity for the sun, stars, moon.
So that way, as human you are better.
Or you can go ahead full throttle ready to take all the risks, be there done that and change the world. But remember even after this you will get the same feel.
Or you can just say, okay i realize the truth, i will take it as nature or destiny or my surroundings bring it to me.
So its upto you. simple, yet effective.
Yes, if there is magic to life. Yes there is .
If there is no magic, yes there is no.
So choice is yours.
Don’t take life so seriously.
You lose or fail, it doesn’t really make a difference.
I mean what happens, if the entire world is just nuked after reading this answer.
So, don’t think the situation you are in is the Ultimate and everything else revolves around it. Always be a spectator, be like a movie goer who is watching the movie of his own life.
Question is how do want the movie to be?
Nobody knows the formula to make a hit movie or be successful in life and keeping in mind that okay, i will do this but i am okay if i again feel i need something more.
It’s like we bathe everyday, knowing very well we will bathe again either tomorrow or day after tomorrow or ….choice is yours.. but you will bathe again. the stink won’t go away, Realize this, be happy and do what you can do with full involvement.
One thing you can ensure is to make movie interesting. Hope you got the answer. So do you want make your life interesting, irrespective of the results. Be it a hit or a flop.
Monday, 6 August 2018
Now that I am 22, my hair starts falling. It might lead to baldness, but I want to stop it until my wedding. How can I do that?
First, you have to find out if its chronic or is there a direct cause for your hairfall. Like underlying disease or illness.
Do a health checkup.
If your reports are normal, then surely it’s a lot of factors like weather, shampoo, chemicals, improper diet, poor lifestyle like late sleep, etc.
This will take a bit of time but for your age bit of discipline and avoiding further damage will show results in 90 days.
First you need to stop immediate damage and nourish your body. Hair is just a part of body. Your beard, moustache and body hair are absolutely fine, right.
So hair on your head will also grow, just give your body the nourishment, rest and stop further damage.
Stop further damage - Yes, right now stop all chemicals, shampoo, conditioner, gel, cigaratte, soft drinks, or even alcohol drinks, even beer or wine, junk food, No hair gel.
Atleast to an extent stop all the things you can stop. PLEASE otherwise no use reading further.
Don’t expose to hot weather/water, try avoiding whenever possible, till your hair gets back to normal. Use only cold water. Not even lukewarm water. Bath in cold water for your head atleast, hair will not get damaged any further.
CLEANING
Use shikakai or reetha, or besan. Make a paste, apply on and scrub, wash. Don’t worry with practice you will know how to clean your hair with these powders.
Even if they get stuck in hair, don’t worry, they are natural products. They will not harm your scalp or hair. It will be nourishing, nothing will happen if left in hair. Might look a bit odd but otherwise fine.
These take care of dandruff, psoriasis, almost all hair diseases. Shikakai is enough.
Better than dandruff hair and going bald. Right.
You can take shower bath, so that all the powder comes off easily from your scalp and hair.
But as i said don’t worry if its stuck in your head.
DON’T PUT PRESSURE at all. It should be like your bathing a new borne baby’s hair. Yes, that’s all.
If possible buy can water, or take filter water from kitchen and bath.
My Mom is still looking for the cat that steals the filter water from kitchen but she doesn't know that the cat is her own kitten. At least only for head use this water.
Don’t worry that dirt is stuck. Nothing will happen. These ingredients are actually very good germ killers, even if dirt is there in your head, shikakai will kill all the germs.
Still don’t believe, even if one pinch of shikaki goes in your eyes, your eye will be RED and be like that for whole day. It’s so powerful yet so natural and mild on hair. This is nature, you might not realize it.
BUY ONLY NATURAL SHIKAKI POWDER, not M****A SHIKAKAI or any other scented shikaki powders. It must be just shikaki powder, that’s all and smell should be strong. There are adulterated powders.
I suggest you buy the seeds of shikakai and take it your nearest mill.
can do this thrice or half or once a year. Prepare and keep the quantity.
Only thing is it's so nourishing that say after 6 months, some times worms grow in shikakai powder, besan or reetha powder.
You can make powder of anything sandal, multani etc. But buy pure one's only.
This is only proof that hair will grow.
The worm knows better.
Shame on us.
The product you buy should allow a life to grow in it, got it.
Think like that.
Put a worm in the world's best shampoo what will happen. Got the point.
Once in a while shampoo is good, like twice 50 days. That's it.
DIET
Eat fruits, vegetables, pulses. I don’t know what but at least every meal have fruits or vegetables and pulses.
These are what grow your body, rice is carbohydrates.
Only Life will only grow life. Have fruits, vegetables, pulses and dal. At least going forward have 3 fruits a day.
200 gm of any dal.
200 gm of any pulse.
200 gms of any fruit.
Gradually increase quantity, its always better more fruits and vegetables. Just eat raw fruits and vegetables at least. Keep in your bag and keep having.
That’s it. Don’t make it like tough regime to follow. Make it like a routine thing, like having bath, brushing teeth, eating veggies and fruits. Keep it simple.
Otherwise you will not follow for a long period of time.
Remember this is 90 percent of your hair fall routine.
Below is just 10 percent.
HAIRCARE
I apply oil everyday or whenever i get a chance.
Yes, like how you wear clothes, your hair should always have some cover and nourishment to save from dust, weather, air, pollution heat, cold etc.
Once in a while it’s okay or for someone who has not yet experienced hair fall.
It’s just some people don’t get hairfall, but don’t bother about them. For them shampoo, chemicals nothing will affect. So don’t listen when they or some reports say oil doesn’t have scientific proof for hair growth.
Yes, oil doesn’t improve hair growth but with diet and other things it does impact.
It’s like only going to gym will not help, you have to eat good food and take good rest and care.
Apply CASTOR OIL or COCONUT OIL or SESAME OIL.
Buy only cooking grade oil and apply them.
Don’t buy any hair oil brands.
If oil is edible then it is good for your hair as well. Your hair should get nourishment from the ingredients in the oil. So if your oil is good for stomach then it is good for your hair.
How many hair oil brands are worth drinking? Think?? How do you expect them to grow your hair.
In short run yes, but in long run, most them of will give bad effects. Exceptions are there, not all will affected. So get the picture. I am not against branded hair oils. Just telling the concept.
You can mix these oils or apply and rotate on a daily basis.
trust me, oil your hair everyday.
Why because, oil covers your hair from dust, retains moisture, dust sticks to oil. Plus nourishes and most importantly keeps the head cool.
Then these oil also goes inside your scalp and keeps all the pores open. Which means your follicles are always open and hair will keep growing.
Where does all the oil go in your scalp. Got it.
These oils go inside your scalp, then absorbed by body, into blood, and comes out through faeces or urine.
So any toxins in your body are also removed by these oils.
ENSURE TO USE ONLY EDIBLE OILS,
I KNOW THEY SMELL, BUT it’s all how you manage. I put a few drops of jasmine, sandal etc essence oils to cover the smell.
Vow, NOW They look far better than gel. Only thing is they look a bit sticky, but its okay.
Atleast I have jet black high volume free flowing hair on my head.
I WON’T SUGGEST ANY BRANDS but still if you want, you can buy Kottakkal Nilibhringadi Keratailam (COCONUT OIL) OR the sesame oil version.
Coconut oil version is very cold for the body.
So i suggest go for sesame oil.
Both oil will cause head ache or cold. So start slowly, but in a few days gradually increase quantity.
Don’t bother about smell, as i said put essence oil in them.
Think your applying gel to your hair.
I think this hair oil is enough if you can’t get the oils i said. You can order from Amazon.
You can buy similar oil from other brands but just ensure they are absolutely pure. Because the oil does not have any mineral oil.
I will research and put up some brands in a few days.
But in the long run i don’t want to encourage these things, because sooner or later i know where this ends up.
Always go the nature way, avoid products to maximum extent possible.
I know ayurvedic companies who started good but now they are worse than chemical companies. So avoid dependancy on companies or be sure to look for products, but it is tough to find.
Because if good product comes in market, then no one will have hairfall.
Then sooner or later everyone will stop using all products.
Don’t you get it.
It’s demand and supply.
Why is hairfall company in the world, to do charity or grow your hair. NO.
TO MAKE BUSINESS - their CEO, their brand ambassador, their employees, their sales team etc needs money to make a living. Don’t you get it.
So even if a company is honest, the competition will not allow these things to happen in long run.
There might hardly be just a handful of brands without any chemicals.
Out of 7 days a week, atleast 5 days i put oil. Before headbath, previous night i put plenty of oil and head cap and sleep.
Morning also i put oil before headbath, oil should be dripping, and i bath.
What this does, the water, shikakai removes the dirt but the oil protects the hair.
Initially hair will look bit oily but don’t worry sooner or later you will know how to manage.
It’s just a matter of time. Looking clean is your second target, first target get back your hair, remember.
All this takes hardly 3 minutes a day. Hardly spend less than 300 rupees a month.
Plus life long hair.
Just read again, practice sooner or later you will know what to do. Be patient.
Take a breath, gather what you read, don’t feel negative or impossible. I stay in a city and i am a modern, hip hop rocking youth but proud of my heritage. I just did 2 months of searching. Now i know where i get the products. Start searching. This is the truth and truth has set you free.
Do a health checkup.
If your reports are normal, then surely it’s a lot of factors like weather, shampoo, chemicals, improper diet, poor lifestyle like late sleep, etc.
This will take a bit of time but for your age bit of discipline and avoiding further damage will show results in 90 days.
First you need to stop immediate damage and nourish your body. Hair is just a part of body. Your beard, moustache and body hair are absolutely fine, right.
So hair on your head will also grow, just give your body the nourishment, rest and stop further damage.
Stop further damage - Yes, right now stop all chemicals, shampoo, conditioner, gel, cigaratte, soft drinks, or even alcohol drinks, even beer or wine, junk food, No hair gel.
Atleast to an extent stop all the things you can stop. PLEASE otherwise no use reading further.
Don’t expose to hot weather/water, try avoiding whenever possible, till your hair gets back to normal. Use only cold water. Not even lukewarm water. Bath in cold water for your head atleast, hair will not get damaged any further.
CLEANING
Use shikakai or reetha, or besan. Make a paste, apply on and scrub, wash. Don’t worry with practice you will know how to clean your hair with these powders.
Even if they get stuck in hair, don’t worry, they are natural products. They will not harm your scalp or hair. It will be nourishing, nothing will happen if left in hair. Might look a bit odd but otherwise fine.
These take care of dandruff, psoriasis, almost all hair diseases. Shikakai is enough.
Better than dandruff hair and going bald. Right.
You can take shower bath, so that all the powder comes off easily from your scalp and hair.
But as i said don’t worry if its stuck in your head.
DON’T PUT PRESSURE at all. It should be like your bathing a new borne baby’s hair. Yes, that’s all.
If possible buy can water, or take filter water from kitchen and bath.
My Mom is still looking for the cat that steals the filter water from kitchen but she doesn't know that the cat is her own kitten. At least only for head use this water.
Don’t worry that dirt is stuck. Nothing will happen. These ingredients are actually very good germ killers, even if dirt is there in your head, shikakai will kill all the germs.
Still don’t believe, even if one pinch of shikaki goes in your eyes, your eye will be RED and be like that for whole day. It’s so powerful yet so natural and mild on hair. This is nature, you might not realize it.
BUY ONLY NATURAL SHIKAKI POWDER, not M****A SHIKAKAI or any other scented shikaki powders. It must be just shikaki powder, that’s all and smell should be strong. There are adulterated powders.
I suggest you buy the seeds of shikakai and take it your nearest mill.
can do this thrice or half or once a year. Prepare and keep the quantity.
Only thing is it's so nourishing that say after 6 months, some times worms grow in shikakai powder, besan or reetha powder.
You can make powder of anything sandal, multani etc. But buy pure one's only.
This is only proof that hair will grow.
The worm knows better.
Shame on us.
The product you buy should allow a life to grow in it, got it.
Think like that.
Put a worm in the world's best shampoo what will happen. Got the point.
Once in a while shampoo is good, like twice 50 days. That's it.
DIET
Eat fruits, vegetables, pulses. I don’t know what but at least every meal have fruits or vegetables and pulses.
These are what grow your body, rice is carbohydrates.
Only Life will only grow life. Have fruits, vegetables, pulses and dal. At least going forward have 3 fruits a day.
200 gm of any dal.
200 gm of any pulse.
200 gms of any fruit.
Gradually increase quantity, its always better more fruits and vegetables. Just eat raw fruits and vegetables at least. Keep in your bag and keep having.
That’s it. Don’t make it like tough regime to follow. Make it like a routine thing, like having bath, brushing teeth, eating veggies and fruits. Keep it simple.
Otherwise you will not follow for a long period of time.
Remember this is 90 percent of your hair fall routine.
Below is just 10 percent.
HAIRCARE
I apply oil everyday or whenever i get a chance.
Yes, like how you wear clothes, your hair should always have some cover and nourishment to save from dust, weather, air, pollution heat, cold etc.
Once in a while it’s okay or for someone who has not yet experienced hair fall.
It’s just some people don’t get hairfall, but don’t bother about them. For them shampoo, chemicals nothing will affect. So don’t listen when they or some reports say oil doesn’t have scientific proof for hair growth.
Yes, oil doesn’t improve hair growth but with diet and other things it does impact.
It’s like only going to gym will not help, you have to eat good food and take good rest and care.
Apply CASTOR OIL or COCONUT OIL or SESAME OIL.
Buy only cooking grade oil and apply them.
Don’t buy any hair oil brands.
If oil is edible then it is good for your hair as well. Your hair should get nourishment from the ingredients in the oil. So if your oil is good for stomach then it is good for your hair.
How many hair oil brands are worth drinking? Think?? How do you expect them to grow your hair.
In short run yes, but in long run, most them of will give bad effects. Exceptions are there, not all will affected. So get the picture. I am not against branded hair oils. Just telling the concept.
You can mix these oils or apply and rotate on a daily basis.
trust me, oil your hair everyday.
Why because, oil covers your hair from dust, retains moisture, dust sticks to oil. Plus nourishes and most importantly keeps the head cool.
Then these oil also goes inside your scalp and keeps all the pores open. Which means your follicles are always open and hair will keep growing.
Where does all the oil go in your scalp. Got it.
These oils go inside your scalp, then absorbed by body, into blood, and comes out through faeces or urine.
So any toxins in your body are also removed by these oils.
ENSURE TO USE ONLY EDIBLE OILS,
I KNOW THEY SMELL, BUT it’s all how you manage. I put a few drops of jasmine, sandal etc essence oils to cover the smell.
Vow, NOW They look far better than gel. Only thing is they look a bit sticky, but its okay.
Atleast I have jet black high volume free flowing hair on my head.
I WON’T SUGGEST ANY BRANDS but still if you want, you can buy Kottakkal Nilibhringadi Keratailam (COCONUT OIL) OR the sesame oil version.
Coconut oil version is very cold for the body.
So i suggest go for sesame oil.
Both oil will cause head ache or cold. So start slowly, but in a few days gradually increase quantity.
Don’t bother about smell, as i said put essence oil in them.
Think your applying gel to your hair.
I think this hair oil is enough if you can’t get the oils i said. You can order from Amazon.
You can buy similar oil from other brands but just ensure they are absolutely pure. Because the oil does not have any mineral oil.
I will research and put up some brands in a few days.
But in the long run i don’t want to encourage these things, because sooner or later i know where this ends up.
Always go the nature way, avoid products to maximum extent possible.
I know ayurvedic companies who started good but now they are worse than chemical companies. So avoid dependancy on companies or be sure to look for products, but it is tough to find.
Because if good product comes in market, then no one will have hairfall.
Then sooner or later everyone will stop using all products.
Don’t you get it.
It’s demand and supply.
Why is hairfall company in the world, to do charity or grow your hair. NO.
TO MAKE BUSINESS - their CEO, their brand ambassador, their employees, their sales team etc needs money to make a living. Don’t you get it.
So even if a company is honest, the competition will not allow these things to happen in long run.
There might hardly be just a handful of brands without any chemicals.
Out of 7 days a week, atleast 5 days i put oil. Before headbath, previous night i put plenty of oil and head cap and sleep.
Morning also i put oil before headbath, oil should be dripping, and i bath.
What this does, the water, shikakai removes the dirt but the oil protects the hair.
Initially hair will look bit oily but don’t worry sooner or later you will know how to manage.
It’s just a matter of time. Looking clean is your second target, first target get back your hair, remember.
All this takes hardly 3 minutes a day. Hardly spend less than 300 rupees a month.
Plus life long hair.
Just read again, practice sooner or later you will know what to do. Be patient.
Take a breath, gather what you read, don’t feel negative or impossible. I stay in a city and i am a modern, hip hop rocking youth but proud of my heritage. I just did 2 months of searching. Now i know where i get the products. Start searching. This is the truth and truth has set you free.
What is this constant chirping sound inside my ear?
It’s called Vata Dosha or defect of Vaayu or air in body.
Yes, little strange to understand but its like some people get gas easily, even if they miss one meal. While Some people they don’t regularly still they have no gas issues.
So this is gastric, it is one form of Vata Dosha. Similary ringing or chirping, or tick-tick sound (don’t laugh) in ears are all Vata Dosha.
I think you will be able to relate better, if i say the symptoms causing the chirping sound is because of these reasons. I am sure you will be exposed to one of these factors. Read below.
I think you should be sleeping late or no fixed sleeping time.
Exposed to cold weather more like AC.
You might not feel cold but always sleeping under fan.
If you are exposed too much wind.
See if temperature is hot body will sweat, why are we averse towards sweat. Cold and Sweat are both body’s of adjusting itself. We should be just a little tolerant.
Unless cold is unbearable or sweat is drenching, we should adjust with environment. Otherwise these things will happen.
Or psychologically if you are person who worries a lot, hyperactive or anxious then Vata Dosha is common. It’s not a big deal.
All you need is to calm a bit. In your case, it should be fine with time.
Remedies:
Just put 2–3 drops of pure good quality edible cooking quality sesame oil, (preferably warm, don’t put too hot or cold) in your ears. Lie down on side for 2 min and then put in other ear as well.
Also you can put in your nose and eyes as well. Just do this for a few days.
Other thing is whenever you put the oil don’t put in cold weather. The sun should be out and you should be in a warm environment.
So like in Summer, i would put the oil in morning itself, because anyway sun will come out and it will be hot by 9 am.
In winter, i will wait till the weather gets warm and then put the oil.
Always put the oil before one hour food or after food.
Don’t drink cold water after putting oil.
Wait till you become normal.
You can keep tissue paper or cotton in ears for 1 hour and the oil would have got sucked by them. I usually keep it for 3 hours, and tear tissue paper, roll it and put them in ears. Excess oil is easily absorbed by tissue. And then i am fine. No cleaning mess as well.
Vata dosha is not a major problem in the starting stage but over period of time it develops into lot of complications like sinus, joint pains, gastric, laziness
So if you follow this remedy you will never get cold, sinus, hair fall, gastric problem etc. These are just some of the benefits of putting oil in ears, nose and eyes.
Yes, hair fall as well because when you put oil in nostrils, you clean your sinus passage and airways. There is increase in oxygen intake by brain.
In a matter of days, you will feel lighter, brighter, sharper. Memory will increase. These are just minor benefits. Your eye sight will be sharp, you will not get dry eyes. Hairfall will NOT be a word in your dictionary.
Once you are fine, you can just put oil twice a week in your ears, nose and eyes.
Ayurveda doesn’t mean always taking remedies as well. Your body should become strong to sustain itself. So reduce the frequency of oil drops gradually.
Winter season always reduce it, only if your nose if blocked or symptoms get aggravated put oil in ears, nose and eyes. But as i said only if the weather is warm.
Today, due to sedantory lifestyle, there is not much blood circulation to the head and so the hairfall. I mean if it was because of water, shampoo, (offcourse gels, chemicals have a impact but if you bath twice or thrice a week, you can apply shampoo, nothing will happen, even if its hard water)
If water, shampoo is the problem, then we should get hairfall on body, beard as well. Get it. Main problem is we are weak. So yes, increasing blood flow to head is enough actually for most hair fall problems.
Offcourse, its better to avoid chemicals, hard water, shampoo or just use them twice a week. Gel an all just use on very very important days. Like 10 times a year, that’s it.
This is enough, no one will get ear pain, sinus, cold, eye problem and hair fall.
This is what our ancestors used to follow.
Yes, this is not magic, this is what our ancestors used to practice and lead their life without hair fall, sinusitis, eye problems.
Just two drops of warm sesame oil in ears, eyes and nose. At least thrice or twice a week. Either one hour before food or after food. And don’t get to exposed to cold for next few minutes.
Never get exposed to cold wind or weather immediately after you put the oil. Your symptoms will get worse.
Don’t worry if your symptoms increase. It is only for a short time.
You should be fine within 10 days. Just stop it for one week, start again. Sooner or later you will be fine.
See the eyes, ears, nose are the most important sense organs.
It’s like your keeping wires(nerves) are being cleaned which leads to your eyes, ears and nose. If the nerves are clean then none of the diseases related to cold, sinusitis, tinnitus, hairfall or eyes will come. Got the logic.
Same concept with oil bath for full body. Got it.
Yes, little strange to understand but its like some people get gas easily, even if they miss one meal. While Some people they don’t regularly still they have no gas issues.
So this is gastric, it is one form of Vata Dosha. Similary ringing or chirping, or tick-tick sound (don’t laugh) in ears are all Vata Dosha.
I think you will be able to relate better, if i say the symptoms causing the chirping sound is because of these reasons. I am sure you will be exposed to one of these factors. Read below.
I think you should be sleeping late or no fixed sleeping time.
Exposed to cold weather more like AC.
You might not feel cold but always sleeping under fan.
If you are exposed too much wind.
See if temperature is hot body will sweat, why are we averse towards sweat. Cold and Sweat are both body’s of adjusting itself. We should be just a little tolerant.
Unless cold is unbearable or sweat is drenching, we should adjust with environment. Otherwise these things will happen.
Or psychologically if you are person who worries a lot, hyperactive or anxious then Vata Dosha is common. It’s not a big deal.
All you need is to calm a bit. In your case, it should be fine with time.
Remedies:
Just put 2–3 drops of pure good quality edible cooking quality sesame oil, (preferably warm, don’t put too hot or cold) in your ears. Lie down on side for 2 min and then put in other ear as well.
Also you can put in your nose and eyes as well. Just do this for a few days.
Other thing is whenever you put the oil don’t put in cold weather. The sun should be out and you should be in a warm environment.
So like in Summer, i would put the oil in morning itself, because anyway sun will come out and it will be hot by 9 am.
In winter, i will wait till the weather gets warm and then put the oil.
Always put the oil before one hour food or after food.
Don’t drink cold water after putting oil.
Wait till you become normal.
You can keep tissue paper or cotton in ears for 1 hour and the oil would have got sucked by them. I usually keep it for 3 hours, and tear tissue paper, roll it and put them in ears. Excess oil is easily absorbed by tissue. And then i am fine. No cleaning mess as well.
Vata dosha is not a major problem in the starting stage but over period of time it develops into lot of complications like sinus, joint pains, gastric, laziness
So if you follow this remedy you will never get cold, sinus, hair fall, gastric problem etc. These are just some of the benefits of putting oil in ears, nose and eyes.
Yes, hair fall as well because when you put oil in nostrils, you clean your sinus passage and airways. There is increase in oxygen intake by brain.
In a matter of days, you will feel lighter, brighter, sharper. Memory will increase. These are just minor benefits. Your eye sight will be sharp, you will not get dry eyes. Hairfall will NOT be a word in your dictionary.
Once you are fine, you can just put oil twice a week in your ears, nose and eyes.
Ayurveda doesn’t mean always taking remedies as well. Your body should become strong to sustain itself. So reduce the frequency of oil drops gradually.
Winter season always reduce it, only if your nose if blocked or symptoms get aggravated put oil in ears, nose and eyes. But as i said only if the weather is warm.
Today, due to sedantory lifestyle, there is not much blood circulation to the head and so the hairfall. I mean if it was because of water, shampoo, (offcourse gels, chemicals have a impact but if you bath twice or thrice a week, you can apply shampoo, nothing will happen, even if its hard water)
If water, shampoo is the problem, then we should get hairfall on body, beard as well. Get it. Main problem is we are weak. So yes, increasing blood flow to head is enough actually for most hair fall problems.
Offcourse, its better to avoid chemicals, hard water, shampoo or just use them twice a week. Gel an all just use on very very important days. Like 10 times a year, that’s it.
This is enough, no one will get ear pain, sinus, cold, eye problem and hair fall.
This is what our ancestors used to follow.
Yes, this is not magic, this is what our ancestors used to practice and lead their life without hair fall, sinusitis, eye problems.
Just two drops of warm sesame oil in ears, eyes and nose. At least thrice or twice a week. Either one hour before food or after food. And don’t get to exposed to cold for next few minutes.
Never get exposed to cold wind or weather immediately after you put the oil. Your symptoms will get worse.
Don’t worry if your symptoms increase. It is only for a short time.
You should be fine within 10 days. Just stop it for one week, start again. Sooner or later you will be fine.
See the eyes, ears, nose are the most important sense organs.
It’s like your keeping wires(nerves) are being cleaned which leads to your eyes, ears and nose. If the nerves are clean then none of the diseases related to cold, sinusitis, tinnitus, hairfall or eyes will come. Got the logic.
Same concept with oil bath for full body. Got it.
Sunday, 5 August 2018
Do potentized homeopathic medicine cause harmful effects if the selection is wrongly made?
See homeopathy medicine never cures you.
It makes the body cure itself.
How?
I cut your hand, what happens?
Blood starts to clot, and sooner or later wound heals.
SAME CONCEPT, HARD TO UNDERSTAND.
This means once your cured no more medicines.
So its not like you got cold and homeopathy treats you.
Similarly, why only you got cold in you home?
We try to see the missing link.
Then we think if we give this remedy your balance is restored.
So remedy given its not only for cold but everytime we give a complete remedy to keep you healthy.
Takes time, because understanding a human body, their feelings, mindset, the environment they are, the food they have, place they work, habits, they have, like this lot of things to consider.
So if two people get cold in a home, chances are both will get different medicine. Again not to cure cold but restore balance. Trigger your body to heal itself.
Here's the tricky part, since we dont know how the homeopathy medicine will trigger your immune both increase or decrease in symptom is considered as success.
If symptoms decreased, means we found the cure.
If symptoms increase the medicine triggered the illness. So again Success. Now we know what caused your cold. So we will give a remedy based on increase in symptoms.
This can be decrease the potency of medicine, or further increase the potency.
Remember in homeopathy increase in potency meaning lower quantity of medicine. Since your symptom increased now stopping the medicine or slowly chsnging potency of remedy is enough.
Your body has started to take action.
Usually in chronic, hormonal imbalance or if doctor is 100% sure we will give high potency medicine.
Because we know this remedy will work.
As i said, its not easy to guage a person. Infact most of us dont know ourselves completely. So the chances of error in homeopathy.
But one error is one step closer to the remedy.
Only if remedy did not work means, we have to think all over again.
See homeopathy is not like you got a shot and get better.
Its a continous process of being healthy.
In some cases, there are people who have found the perfect remedy. No matter what sickness they get, for them, a single remedy works.
Like one person, never got cold again after finding his perfect constitutional remedy.
And hes not taking that medicine anymore.
I mean tell me is there better, superior medicine than human body itself.
See like HIV person, i know there's no cure but the body is fighting right.
It's like only if the immune system could somehow find a way to beat the HIV, we need not medicine.
And this is what we do in homeopathy, try to find a remedy that will keep the immune system fighting and cure itself of HIV.
Now you will ask will homeopathy cure HIV, that's a different question to be answered.
For some patients, repeating a remedy never works.
So coming to your question, homeopathy medicines are like spouse.
You never know what triggers side effects.
Its like your spouse fights with you coz you are not much of socializer.
While your Friend's spouse fights with her husband coz he's too extroverted.
So we cant say what triggers symptoms, and in homeopathy increase or decrease of symptoms is a success, at least i know what to do or not to do.
Probably for me side effects will be like if the medicine not does not work. Yes, this what is a side effect for me in homeopathy. If the remedy does not work.
It makes the body cure itself.
How?
I cut your hand, what happens?
Blood starts to clot, and sooner or later wound heals.
SAME CONCEPT, HARD TO UNDERSTAND.
This means once your cured no more medicines.
So its not like you got cold and homeopathy treats you.
Similarly, why only you got cold in you home?
We try to see the missing link.
Then we think if we give this remedy your balance is restored.
So remedy given its not only for cold but everytime we give a complete remedy to keep you healthy.
Takes time, because understanding a human body, their feelings, mindset, the environment they are, the food they have, place they work, habits, they have, like this lot of things to consider.
So if two people get cold in a home, chances are both will get different medicine. Again not to cure cold but restore balance. Trigger your body to heal itself.
Here's the tricky part, since we dont know how the homeopathy medicine will trigger your immune both increase or decrease in symptom is considered as success.
If symptoms decreased, means we found the cure.
If symptoms increase the medicine triggered the illness. So again Success. Now we know what caused your cold. So we will give a remedy based on increase in symptoms.
This can be decrease the potency of medicine, or further increase the potency.
Remember in homeopathy increase in potency meaning lower quantity of medicine. Since your symptom increased now stopping the medicine or slowly chsnging potency of remedy is enough.
Your body has started to take action.
Usually in chronic, hormonal imbalance or if doctor is 100% sure we will give high potency medicine.
Because we know this remedy will work.
As i said, its not easy to guage a person. Infact most of us dont know ourselves completely. So the chances of error in homeopathy.
But one error is one step closer to the remedy.
Only if remedy did not work means, we have to think all over again.
See homeopathy is not like you got a shot and get better.
Its a continous process of being healthy.
In some cases, there are people who have found the perfect remedy. No matter what sickness they get, for them, a single remedy works.
Like one person, never got cold again after finding his perfect constitutional remedy.
And hes not taking that medicine anymore.
I mean tell me is there better, superior medicine than human body itself.
See like HIV person, i know there's no cure but the body is fighting right.
It's like only if the immune system could somehow find a way to beat the HIV, we need not medicine.
And this is what we do in homeopathy, try to find a remedy that will keep the immune system fighting and cure itself of HIV.
Now you will ask will homeopathy cure HIV, that's a different question to be answered.
For some patients, repeating a remedy never works.
So coming to your question, homeopathy medicines are like spouse.
You never know what triggers side effects.
Its like your spouse fights with you coz you are not much of socializer.
While your Friend's spouse fights with her husband coz he's too extroverted.
So we cant say what triggers symptoms, and in homeopathy increase or decrease of symptoms is a success, at least i know what to do or not to do.
Probably for me side effects will be like if the medicine not does not work. Yes, this what is a side effect for me in homeopathy. If the remedy does not work.
Saturday, 4 August 2018
how to leave thyroid medication?
https://www.youtube.com/watch?v=3VZF-F6LRwU
Just watch this and you will know where to look for solutions.
I am not saying go to a particular person or place. You are free to choose.
One thing is for sure, you will know the reason for Thyroid problems.
From there on its upto you.
But remember its nothing to worry. All you need is just a bit of effort with some discipline.
Meanwhile you can do Matsyasana - Fish posture.
Start with 2 minutes a day. But again people with Neck problems, Spondylitis should ideally take a opinion from yoga teacher and go ahead.
In fact, there are lot of postures, very simple ones to cure through yoga.
Don’t strain your neck.
Gradually increase the duration of the posture.
Meanwhile consult a good yoga guru, it’s no big deal.
They will see and guage you. Then based on few weeks response and further TSH testing, the yoga guru would have arrived at the progress.
Once we know how your body is responding it is just a matter few months to get completely cured.
No need to take medicines for the rest of your life.
All i am saying, you and the yoga guru have to know really know what’s happening and with a few weeks of practice you will be able to gain complete control and even cure it.
Yes, from perspective of modern medicine, homeopathy it will look impossible.
In fact you might find it hard to believe but trust me 100 days of yoga is enough.
But you need proper guidance.
Just watch this and you will know where to look for solutions.
I am not saying go to a particular person or place. You are free to choose.
One thing is for sure, you will know the reason for Thyroid problems.
From there on its upto you.
But remember its nothing to worry. All you need is just a bit of effort with some discipline.
Meanwhile you can do Matsyasana - Fish posture.
Start with 2 minutes a day. But again people with Neck problems, Spondylitis should ideally take a opinion from yoga teacher and go ahead.
In fact, there are lot of postures, very simple ones to cure through yoga.
Don’t strain your neck.
Gradually increase the duration of the posture.
Meanwhile consult a good yoga guru, it’s no big deal.
They will see and guage you. Then based on few weeks response and further TSH testing, the yoga guru would have arrived at the progress.
Once we know how your body is responding it is just a matter few months to get completely cured.
No need to take medicines for the rest of your life.
All i am saying, you and the yoga guru have to know really know what’s happening and with a few weeks of practice you will be able to gain complete control and even cure it.
Yes, from perspective of modern medicine, homeopathy it will look impossible.
In fact you might find it hard to believe but trust me 100 days of yoga is enough.
But you need proper guidance.
What lifestyle changes can help the patients with arthritis?
It’s very simple like your muscles, your bones also go weak if you don’t use it.
Got the connection.
Now the problem, we are not able see our bones, so we don’t know if there is a slow degeneration or weakening of the bones.
So do a bone density first and find out. Go for Dual Energy X-ray Absorpimetry test (DXA). It detect as little as 2 percent change in bone density.
If your arthritis is a temporary illness like you were sick for a long time, had some fracture but if your bone density is fine, then nothing to worry.
Next other thing is you have to know that if there is not enough calcium in the body, the body starts to take the calcium from the bones.
So daily intake of calcium is must. Again i suggest for go for natural sources of calcium. Google for a good diet.
If you are purely for natural products i suggest you can take ayurvedic tablets as well. As their bio availability makes it easy for absorption and no side effects.
Else Torrent Pharma’s Shelcal is also good. Just see how much mg you need. But from any reputed brand and see if they have any side effects.
Anyways, see the below chart and don’t exceed your calcium in take tablets. Don’t food also provides some calcium. So balance it out and never depend only supplements.
But today shortage of time and lack of discipline its not possible. So i would suggest take calcium tablets with Vitamin D.
Yes, only calcium tablets will not help, Vitamin D will make the calcium absorb by the body.
So spend some time in sunlight but take calcium tablets.
Main thing is not about bones have a regular health check up every year.
This will help you keep track of your health from the start.
Here’s a list of COMPLETE health checkup i have posted.
This covers your entire all body organs, urine, blood, bones, check for ALL tumours and cancer in the start itself. And costs nothing much
This is like you have covered almost every disease.
Trust its not a big deal, just one or two years, once you make a habit then all of you can have control on your health and not worry later about running from hospital to hospital or blaming the doctors.
It’s like if you have the knowledge of your health, you will take control of it.
I am not suggesting go for excercise or something.
Just telling like how we take care of our bikes, cars from the start and give to service.
Trust me it’s simple.
Then off course, have a health insurance, that’s it.
Got the connection.
Now the problem, we are not able see our bones, so we don’t know if there is a slow degeneration or weakening of the bones.
So do a bone density first and find out. Go for Dual Energy X-ray Absorpimetry test (DXA). It detect as little as 2 percent change in bone density.
If your arthritis is a temporary illness like you were sick for a long time, had some fracture but if your bone density is fine, then nothing to worry.
Next other thing is you have to know that if there is not enough calcium in the body, the body starts to take the calcium from the bones.
So daily intake of calcium is must. Again i suggest for go for natural sources of calcium. Google for a good diet.
If you are purely for natural products i suggest you can take ayurvedic tablets as well. As their bio availability makes it easy for absorption and no side effects.
Else Torrent Pharma’s Shelcal is also good. Just see how much mg you need. But from any reputed brand and see if they have any side effects.
Anyways, see the below chart and don’t exceed your calcium in take tablets. Don’t food also provides some calcium. So balance it out and never depend only supplements.
But today shortage of time and lack of discipline its not possible. So i would suggest take calcium tablets with Vitamin D.
Yes, only calcium tablets will not help, Vitamin D will make the calcium absorb by the body.
So spend some time in sunlight but take calcium tablets.
Main thing is not about bones have a regular health check up every year.
This will help you keep track of your health from the start.
Here’s a list of COMPLETE health checkup i have posted.
This covers your entire all body organs, urine, blood, bones, check for ALL tumours and cancer in the start itself. And costs nothing much
This is like you have covered almost every disease.
Trust its not a big deal, just one or two years, once you make a habit then all of you can have control on your health and not worry later about running from hospital to hospital or blaming the doctors.
It’s like if you have the knowledge of your health, you will take control of it.
I am not suggesting go for excercise or something.
Just telling like how we take care of our bikes, cars from the start and give to service.
Trust me it’s simple.
Then off course, have a health insurance, that’s it.
What are the tests that should be in a complete health check up?
Main thing is have a regular health check up every year.
This will help you keep track of your health from the start.
This list covers your entire all the usual tests done in a master health checkup which covers most blood and urine test. Plus below are the extra tests I have compiled based on my experience:
This is like you have covered almost every disease.
FULL BODY SCAN
UPPER BODY SCAN – HEART, LUNGS, RIB AREA – see if any problems are there.
ABDOMEN SCAN - See if all organs are in good condition & no abnormalities.
As I said your blood, urine reports will be normal but tumuors, cancer will grow invisibly and not detected unless pain or symptoms start.
COMPLETE CANCER & TUMOUR TEST
No tumuour or cancer happens suddenly. In most cases it takes some time to develop in a health person. So I am including tests to check for any kind of TUMOURS OR CANCER at the start itself. Please include this as a part of your health check up.
So I have also listed body organs scan – to check if they are fine, any tumours, abnormalities etc. In health check we see our blood reports, scan reports and in some cases heart and other vital organs. However, most of us are healthy and suddenly they are diagnosed with tumours or cancers.
BONE TEST
Then Bones, some of them include but most of us miss the bone test.
BLOOD ELEMENTS PROFILE
Check for harmful chemicals on body like mercury, cobalt, lead due to pollution or accidental exposure etc.
EYE CHECK UP Need not say much, just check up from the start itself. Don’t wait for power to increase or symptoms to start.
So the tests are:
• Complete Blood Picture with Platelet Count
• ESR
• Fasting Plasma Glucose - Sugar Test for Diabetes. Do this once in 6 months.
• Serum Bilirubin (Direct & Indirect)
• SGOT
• SGPT
• HbA1c
• Alkaline Phosphate
• Total Protein
• Blood Urea
• Albumin & Globulin Ratio
• Serum Creatinine
• Serum Uric Acid
• Hbs Ag
• Lipid Profile
• Blood Grouping with Rh Typing
• Complete Urine Examination
• Pap Smear (For women) – Vaginal/Cervical Cancer test.
• Mammography (For women) - breast cancer test.
• Prostratic Specific Antigen (For men) - Prostrate/Testicle Cancer
FOR HEART:
• ECG
• 2D Echo - Checks for blockage, cheaper and non invasive compared to Angiograph.
You can also go for CT Scan for Heart to test blockages.
I suggest also test for Heart Rate Variability, this is enough.
Blockages don’t always cause heart attack. It is heart rate variability.
But ECG and 2D Echo or CT Scan Heart or Heart Rate Variability is Mandatory.
Along with ECG another test is compulsory to know about heart condition.
I would recommend ECG, 2D Echo & Heart Rate Variability to check heart condition.
• Tread Mill Test (TMT)
• T3,T4 & TSH – Thyroid
• Phadia Top Adult(Allergen mix)
• X-Ray of Chest - Upper Body scan to check how your lungs are, heart. Any holes in them etc.
• CT Brain - Check if any cancer or tumours starting. See it’s so simple. Check at the start itself.
• Ultrasound of Whole Abdomen - Scan your intestines, stomach, liver,kidney,pancreas. Check for any tumours, abnormalities etc.
• Blood Elements Profile - Check if there is any chemicals due to the food, pollution exposure.
These days you could take good care but what about pesticides, working in hazardous environment, frozen foods etc we have. .
• Routine Eye Check up - Need not say much, just check up from the start itself.
Don’t wait for power to increase or symptoms to start.
• Physician Consultation – Testing is only half the job done. Consult a doctor with these tests. Keep a track of your health. In two or three years, you will know the health of you and your dear ones like the back of your hand.
Keep the health test like a family vacation, once a year. Least we can do today, and why not use the technology you have.
Roughly you should not spend more 17k per person. You can customize the test but don’t miss out any parameters. It’s like if your Tread mill you can miss if your ECG and 2D Echo is fine.
But don’t miss on any of the tests. Try to negotiate the rates but yes, maximum it should not cross you 9,000 to 17,000 per Indian rupees year.
Try Vijaya Diagnostic Centre Vijaya Whole Body Checkup. This is the only centre where I got all the tests, except the Blood Elements profile. Roughly it came to 7200 rupees for Men and for Women 10,000 with Mammography for breast cancer as 2018 January. It should not cross 10,000 rupees per person Men or Women if you get everything at any diagnostic centre.
Including Blood Elements Profile test – I got it done outside from (Arogyam Diagnostic Centre) 1000 rupees extra. It is not available at Vijaya diagnostic Centre. You can tell the Centre to come and collect at home as well for this one test.
Like you can try at government aided hospitals or big government hospitals. Rates will be even lesser.
I don’t know if they will allow for outpatients. If Lab allows for outpatient tests, pay money for the tests.
They will give a surprise look and in some cases they won’t allow but you just have to say, anyway we pay, do the test. If any problem comes up in results we will see doctor.
But these diagnostic centre rates vary. So it’s upto but whatever, the end result is you save a lot of tension with regard to the health of your near and dear ones and there is no sudden surprises involved. Just takes two years of routine, later this task is nothing for you. Better than running to hospitals and doctors in end moment.
IN FACT EVERY COMPANY, GOVT, PRIVATE, SCHOOLS, COLLEGE, should have a health check up like this.
A Healthy Nation is a Wealthy Nation.
Imagine everyone in the country gets their health check up done like pulse polio campaign.
Only people who have done the test should be marked on their fingers like they do for elections.
And only people who have undergone tests should be allowed to come to school, college, work etc. This should be verified with the reports they bring.
Reports should be generated with a unique bar code and given to person only who has undergone the tests. It’s like the bar code will only be generated for person who has undergone all the tests. Each test, a bar code should be given.
Only if person gives it, the next round of test will happen and only then they will get final bar code.
Again biometric check must be there for tests are every stage or round. Biometric because, urine, blood samples should not be manipulated by local centres.
Finally, the barcode report should come out as acknowledgement for patient. The testing and reports should be done by a Central testing agency.
Only collection should happen in every place. Like SBI or Railways Exam. We go and write exam. No scope for malpractice. Result comes from another authority like TCS. The result can be published online as well. Like how Indian Railways exam is conducted by TCS. A system like this should be in place, so no centres at local level indulge in malpractice.
Onus must be on every school, college, university and respective government organizations.
In fact like credit score, aadhaar card, everyone should be issued a health score. This can be used by government, companies for further rewards, setting fitness benchmarks for jobs etc.
Some nominal amount can be charged and cost can be brought down as it’s done on a large scale.
This will help you keep track of your health from the start.
This list covers your entire all the usual tests done in a master health checkup which covers most blood and urine test. Plus below are the extra tests I have compiled based on my experience:
This is like you have covered almost every disease.
FULL BODY SCAN
UPPER BODY SCAN – HEART, LUNGS, RIB AREA – see if any problems are there.
ABDOMEN SCAN - See if all organs are in good condition & no abnormalities.
As I said your blood, urine reports will be normal but tumuors, cancer will grow invisibly and not detected unless pain or symptoms start.
COMPLETE CANCER & TUMOUR TEST
No tumuour or cancer happens suddenly. In most cases it takes some time to develop in a health person. So I am including tests to check for any kind of TUMOURS OR CANCER at the start itself. Please include this as a part of your health check up.
So I have also listed body organs scan – to check if they are fine, any tumours, abnormalities etc. In health check we see our blood reports, scan reports and in some cases heart and other vital organs. However, most of us are healthy and suddenly they are diagnosed with tumours or cancers.
BONE TEST
Then Bones, some of them include but most of us miss the bone test.
BLOOD ELEMENTS PROFILE
Check for harmful chemicals on body like mercury, cobalt, lead due to pollution or accidental exposure etc.
EYE CHECK UP Need not say much, just check up from the start itself. Don’t wait for power to increase or symptoms to start.
So the tests are:
• Complete Blood Picture with Platelet Count
• ESR
• Fasting Plasma Glucose - Sugar Test for Diabetes. Do this once in 6 months.
• Serum Bilirubin (Direct & Indirect)
• SGOT
• SGPT
• HbA1c
• Alkaline Phosphate
• Total Protein
• Blood Urea
• Albumin & Globulin Ratio
• Serum Creatinine
• Serum Uric Acid
• Hbs Ag
• Lipid Profile
• Blood Grouping with Rh Typing
• Complete Urine Examination
• Pap Smear (For women) – Vaginal/Cervical Cancer test.
• Mammography (For women) - breast cancer test.
• Prostratic Specific Antigen (For men) - Prostrate/Testicle Cancer
FOR HEART:
• ECG
• 2D Echo - Checks for blockage, cheaper and non invasive compared to Angiograph.
You can also go for CT Scan for Heart to test blockages.
I suggest also test for Heart Rate Variability, this is enough.
Blockages don’t always cause heart attack. It is heart rate variability.
But ECG and 2D Echo or CT Scan Heart or Heart Rate Variability is Mandatory.
Along with ECG another test is compulsory to know about heart condition.
I would recommend ECG, 2D Echo & Heart Rate Variability to check heart condition.
• Tread Mill Test (TMT)
• T3,T4 & TSH – Thyroid
• Phadia Top Adult(Allergen mix)
• X-Ray of Chest - Upper Body scan to check how your lungs are, heart. Any holes in them etc.
• CT Brain - Check if any cancer or tumours starting. See it’s so simple. Check at the start itself.
• Ultrasound of Whole Abdomen - Scan your intestines, stomach, liver,kidney,pancreas. Check for any tumours, abnormalities etc.
• Blood Elements Profile - Check if there is any chemicals due to the food, pollution exposure.
These days you could take good care but what about pesticides, working in hazardous environment, frozen foods etc we have. .
• Routine Eye Check up - Need not say much, just check up from the start itself.
Don’t wait for power to increase or symptoms to start.
• Physician Consultation – Testing is only half the job done. Consult a doctor with these tests. Keep a track of your health. In two or three years, you will know the health of you and your dear ones like the back of your hand.
Keep the health test like a family vacation, once a year. Least we can do today, and why not use the technology you have.
Roughly you should not spend more 17k per person. You can customize the test but don’t miss out any parameters. It’s like if your Tread mill you can miss if your ECG and 2D Echo is fine.
But don’t miss on any of the tests. Try to negotiate the rates but yes, maximum it should not cross you 9,000 to 17,000 per Indian rupees year.
Try Vijaya Diagnostic Centre Vijaya Whole Body Checkup. This is the only centre where I got all the tests, except the Blood Elements profile. Roughly it came to 7200 rupees for Men and for Women 10,000 with Mammography for breast cancer as 2018 January. It should not cross 10,000 rupees per person Men or Women if you get everything at any diagnostic centre.
Including Blood Elements Profile test – I got it done outside from (Arogyam Diagnostic Centre) 1000 rupees extra. It is not available at Vijaya diagnostic Centre. You can tell the Centre to come and collect at home as well for this one test.
Like you can try at government aided hospitals or big government hospitals. Rates will be even lesser.
I don’t know if they will allow for outpatients. If Lab allows for outpatient tests, pay money for the tests.
They will give a surprise look and in some cases they won’t allow but you just have to say, anyway we pay, do the test. If any problem comes up in results we will see doctor.
But these diagnostic centre rates vary. So it’s upto but whatever, the end result is you save a lot of tension with regard to the health of your near and dear ones and there is no sudden surprises involved. Just takes two years of routine, later this task is nothing for you. Better than running to hospitals and doctors in end moment.
IN FACT EVERY COMPANY, GOVT, PRIVATE, SCHOOLS, COLLEGE, should have a health check up like this.
A Healthy Nation is a Wealthy Nation.
Imagine everyone in the country gets their health check up done like pulse polio campaign.
Only people who have done the test should be marked on their fingers like they do for elections.
And only people who have undergone tests should be allowed to come to school, college, work etc. This should be verified with the reports they bring.
Reports should be generated with a unique bar code and given to person only who has undergone the tests. It’s like the bar code will only be generated for person who has undergone all the tests. Each test, a bar code should be given.
Only if person gives it, the next round of test will happen and only then they will get final bar code.
Again biometric check must be there for tests are every stage or round. Biometric because, urine, blood samples should not be manipulated by local centres.
Finally, the barcode report should come out as acknowledgement for patient. The testing and reports should be done by a Central testing agency.
Only collection should happen in every place. Like SBI or Railways Exam. We go and write exam. No scope for malpractice. Result comes from another authority like TCS. The result can be published online as well. Like how Indian Railways exam is conducted by TCS. A system like this should be in place, so no centres at local level indulge in malpractice.
Onus must be on every school, college, university and respective government organizations.
In fact like credit score, aadhaar card, everyone should be issued a health score. This can be used by government, companies for further rewards, setting fitness benchmarks for jobs etc.
Some nominal amount can be charged and cost can be brought down as it’s done on a large scale.
Friday, 3 August 2018
Do homeopathic medicines really work?
As per methods of modern medicine and Ayurveda if you judge homeopathy it doesn't work.
In most cases snake will kill humans right.
But in most cases snake venom will not kill snake.
In some cases yes, snake venom will kill snake.
So judge homeopathy using the last two parameters.
Now you question its efficiency, it does not work for many people. That is a different question to be asked, for which again there is an answer.
Yes, you say modern medicine works, ayurveda works but you are comparing to them and saying homeopathy is not efficient.
It’s like yes we need doctors and engineers for the world but telling that musicians, artists are not required for the world
But yes it works in its own way, but its like comparing doctors and musicians and saying doctors are good for the world.
I don't want blame other medicines but just saying that both have their plus and minus. Dig deep about pluses of homeopathy you will know.
It's cheap, no side effects, permanent cure. Holistic medicine.
Now english medicine is good because its more efficient but look at the cost, the resource it requires like doctors, hospitals, injections, surgery equipments, money etc. Not being negative but its just too resource consuming and pollutes the environment as well. Where does all the hospital waste go.
I know we recycle but the reality of recycling as well, again not blaming modern medicine but just that the system of modern medicine is like that.
Hope you got the point.
Say Water = 2 Atoms of Hydrogen with one atom of 1 oxygen.
Now imagine human = 2 atoms of Hydrogen + 1 oxygen, just a example.
If mix medicine and give what will happen to H2O. Got it.
Now off course, humans have countless number of atoms. So under normal science you cannot understand it easily.
Ayurveda, Modern medicine treats you cells or muscles blood directly. Homeopathy treats your atoms.
It’s like this, if i remove H2 FROM h2o, what happens, only oxygen remains.
Similarly if i know which is the main atom in your body and if remove it ??? Think.
That’s how homeopathy works, the atoms in the medicine or placebo as science calls it, will start to work.
Your white blood cells have atom ..Got it..like that..
How bad is deviated septum surgery?
It depends on your condition, doctor and post surgery care.
Now firstly you should know how much it is deviated, if it mild deviation and are not facing any difficulties like sinus, regular on set of cold, feeling tired and you have enough time and discipline to take care, then avoid surgery.
Take some time out and read to know completely about deviated nasal septum.
Like my case, i have deviated nasal septum and was suffering for 8 years and badly wanted surgery.
Then somehow i came across natural methods to get better. Today, i am 98 percent able to manage my deviated nasal septum.
If you are really busy or already running short of time then go for surgery. Enquire about balloon surgery, don’t go for cutting your nasal bones.
But here’s the reality after surgery:
You will have pain, varies from person to person. But cutting nasal bone will give you pain. Most doctors don’t say about this. Offcourse, any surgery has pain so don’t blame doctor.
But they will give pain colour.
They would have stuffed cotton inside your nose after surgery.
This is so that blood doesnt flow down through nostril, till the surgery heals.
In some cases you can start to bleed once you go back home. If its light then its okay. Else get back to your doctor immediately.
Then yes, now your breathing is to be really taken care.
No sneezing, no dust, no cold, no cough, no allergy.
You have to breathe like a baby till your fine.
Not to scare you but yes the degree of post surgical pain will vary on how serious the surgery was, how strong you are and how well you take care.
Main thing if doctor assures you full confidence go ahead that too only if you are willing to take all the post surgery care.
Remember to ask what are the chances of reocurrence. Yes, nasal bones are fragile and there cases where the deviation reoccurs. Also some times the surgery can itself fail.
So know all and then dive in.
Thursday, 2 August 2018
Is Bitcoin Profit the best investment for middle class people?
See you have to understand what is bitcoin first. It’s like most of us know what is Gold and so to an extent at least without complications when compared to shares, stocks or mutual funds most of us know how much Gold to buy, invest etc.
We know how as an asset Gold is valuable.
Same with real estate, we know how real estate gives us profit or loss.
Bitcoin is nothing but an alternative currency or crypto currency as you would like to call it.
Why alternative to currency?
Banks from where do they get money? It’s our money.
How banks make money? From our money by giving loans etc.
Govt, how do they have power, because they print money.
Now coming to money itself.
Currently what are the problems of money.
Remember before money people had barter system, this is even before gold and silver or bronze coins. I am talking about.
Why barter system failed, you can guess yourself. Like a person who had high value item like say jewels or gemstones had more bargaining power compared to someone who had leather, rice or low value items.
So Barter system failed and people went for money. Let money decide the value for each item.
Now coming to our current situation. What is wrong with money? Off course nothing is perfect but what is wrong with money is:
I have dollars you have rupees. Dollar is valued more than rupee. Whole point of money being created itself goes out of task. Imagine if i had 1 gm of gold and you had 1 gm gold. Universal currency, got it. So value of money will not be decided by economic policies, capitalism, war, trade relations, etc.
Value of bitcoin is same across all the world. Got it. It’s like Gold in the form of currency. All over world whoever has bitcoin will get the same value, plus no taxes, transaction fees, fund transfer limits, fund transfer restrictions or minimum balance maintenance plus cannot be counterfeit.
Yes, gold can also be made counterfeit or be adulterated. But bitcoin is bitcoin. It can be stolen but that’s another point explained below.
Now say you have dollars, I have dollars. But I want to exchange dollars when I come to India from United states. I have to pay money exchange charges. Western Union, Forex Exchange. Yes, got it.
So Bitcoin eliminates the cost of currency exchange charges. Like there is no charges to exchange Gold in return for Gold. Just a example.
Now question is why would people start using Bitcoin?
If you know this, you will know whether to invest or not. It’s got nothing to do with middle class status.
Always take your decision after understanding something fully.
It’s like there are people who say share market is bad but the problem is with us. Ask Warren Buffett.
Same with bitcoin, you have to know if it’s good for you.
Yes, bitcoin has both plus and minus, that is the thing you should know.
It’s like being rich also has its plus and minus, in fact everything has right.
So it’s upto you.
Same reason why are people using bittorrent. Something ringing.
Bitcoin is like Gold. There is only so much of bitcoin, in fact there is a hard cap of 21 million bitcoins, thanks to Satoshi Nakamoto.
He is the person who allegedly invented bitcoin and its algorithm, that ensures that there will no more than 21 million bitcoins.
After 21 million bitcoins what will happen is say like Gold, if all the Gold in the world is found. People start dividing Gold and using it.
Same with bitcoin, people will start using half a bitcoin, quarter of bitcoin. The value of 1 bitcoin will increase.
Say if one bitcoin would fetch you 1 gm of Gold.
Now 1 bitcoin would fetch you 1 gm of Gold.
Similarly, that means half a bitcoin can buy you 1 Gold coin.
So like Gold, value of bitcoin will increase.
Best part:
NO fund transfer charges. Yes, no banks, no third party Visa, Master, NO nothing involved in fund transfer. It’s like i am giving money from wallet to you, but in a virtual way.
So, yes, you have to ensure your system is not hacked, but this remains the same for your bank account, demat etc right.
No time restrictions, unfortunately unless you are really tech savvy and having good banking facilities, fund transfer 24/7 is still a challenge.
Bitcoin is like Gold, middle of the night I can and get it sold.
Same with bitcoin, no need for banks, or some middle party to sell it or buy something with it.
Security, nothing is perfect but bitcoin transaction will only work if all the people in the bitcoin network authenticate your transaction.
It’s like this, everyone bitcoin network knows how much bitcoin I have. So i cannot suddenly sell bitcoins stolen from someone, even if manage to still it from someone.
Only if the person who stole it shows that he got it from someone, then he can sell it. But to get bitcoins also the transactions has to be authenticated by all the people in the bitcoin network.
It’s like torrent. When can you download a torrent file. Only if there is 100 percent of the file available. It has to be available with all the people or atleast some of the people or atleast one person should have the complete file.
Eg: Two people can 50 percent each of the movie, four people can have 25 percent of the movie or one person can have the full movie.
Same with bitcoin transaction, you will get a bitcoin or a part of bitcoin only if spend time supporting the bitcoin network.
Yes, in bitcoin your system itself is the server and you are itself the user.
SO at any point all the systems in the world will not switched off.
So even if one person has switched on the system and is part of bitcoin network, I can send, receive money or even mint (keep the network running) bitcoin.
It’s like torrent, but instead of movies, software, songs, etc. you are part of bitcoin currency network.
You can use any bitcoin softwares available. Same like torrent softwares.
I mean is hard to believe completely, we are used to money but we are also not happy with current banking system, the way currency is valued, indifference in value of currency.
Now its upto you, if you want to buy bitcoin. It’s got nothing to do with middle class. It’s not perfect, it has negatives also positives, but it can be the future. Choice is yours.
Even money was hated in the beginning.
Wednesday, 1 August 2018
Can I drink pure cow urine?
Hope this helps.
[gallery columns="2" size="large" ids="602,603"]
Gomutra (cow urine): a multidimensional drug review article
This is only for indigenous cows which is grown almost like in the old days or without any modern medicines or drugs. Not for Jersey or other breeds of cow.
So if Indian cows are not fed with grass; polluted with chemical fertilizer and plastic) has properties to fight against many diseases.
In fact studies has proved that milk of Indian cows contain an amino acid. This milk, called as A2 milk has the capability to fight against obesity, joint pain, asthma, mental problems etc.
It contains high levels of Omega 3 that cleans the cholesterol deposits of blood vessels. A2 milk increases brain power and enhances the body Immunity and protect it from harmful radiation.
Studies made in on foreign cow breeds has revealed that A1 milk is the major cause of-
So imagine if cow milk is only so good how good the urine also would be. Unfortunately in today's world most of us don't have digestive fire power or stamina to digest this urine.
Its like even if you get a good cow urine, today our weak polluted body which looks young on the outside will not be able to digest it.
We will end up puking or you might get more sick.
But if you dig deep, then take some time and slowly start taking it with limited quantity, then you will know the reality.
Some ancient traditions that's why people of our age label it as stupidity or consider it below par compared to modern medicine.
Its like this, you can get fit by just doing yoga in a 6by4 place. Take 30 min.
Or you can goto gym, take proteins, pay gym fees, good diet, watch youtube videos, build muscles. Take 1–2 hr.
The above comparison was just generally speaking. In terms of fitness in fact yoga offers nothing less except for muscle mass. But you hardly require anything other than your mind, body and a small place.
Offcourse today yoga also becoming fashionable and commercial. Its a different story.
But just generally telling if something is easy to get and doesnt look good, why people term it as useless.
Now just because it's cow, it's urine, without digging deep people term it as of no scientific value or medicinal value.
Plus not to forget, its freely available, so the credibility is questioned.
But whoever is against cow urine please research for few months, be cent per sure, plus search only for indigenous indian cow urine benefits.
Plus i am not for or against any religion or advocating a particular religious practice. The answer is strictly from Ayuevedic perspective.
Google for best milk - you will find camel milk as best in nutrition.
Google for one of best remedies for piles - pork meat. Though personally i dont consume non-vegeterian food of any kind.
Then you will know.
[gallery columns="2" size="large" ids="602,603"]
Gomutra (cow urine): a multidimensional drug review article
This is only for indigenous cows which is grown almost like in the old days or without any modern medicines or drugs. Not for Jersey or other breeds of cow.
So if Indian cows are not fed with grass; polluted with chemical fertilizer and plastic) has properties to fight against many diseases.
In fact studies has proved that milk of Indian cows contain an amino acid. This milk, called as A2 milk has the capability to fight against obesity, joint pain, asthma, mental problems etc.
It contains high levels of Omega 3 that cleans the cholesterol deposits of blood vessels. A2 milk increases brain power and enhances the body Immunity and protect it from harmful radiation.
Studies made in on foreign cow breeds has revealed that A1 milk is the major cause of-
- High blood pressure.
- Metabolic degenerative disease.
- Autism, Diabetes type -1 in children.
- Mental disorder in old age.
So imagine if cow milk is only so good how good the urine also would be. Unfortunately in today's world most of us don't have digestive fire power or stamina to digest this urine.
Its like even if you get a good cow urine, today our weak polluted body which looks young on the outside will not be able to digest it.
We will end up puking or you might get more sick.
But if you dig deep, then take some time and slowly start taking it with limited quantity, then you will know the reality.
Some ancient traditions that's why people of our age label it as stupidity or consider it below par compared to modern medicine.
Its like this, you can get fit by just doing yoga in a 6by4 place. Take 30 min.
Or you can goto gym, take proteins, pay gym fees, good diet, watch youtube videos, build muscles. Take 1–2 hr.
The above comparison was just generally speaking. In terms of fitness in fact yoga offers nothing less except for muscle mass. But you hardly require anything other than your mind, body and a small place.
Offcourse today yoga also becoming fashionable and commercial. Its a different story.
But just generally telling if something is easy to get and doesnt look good, why people term it as useless.
Now just because it's cow, it's urine, without digging deep people term it as of no scientific value or medicinal value.
Plus not to forget, its freely available, so the credibility is questioned.
But whoever is against cow urine please research for few months, be cent per sure, plus search only for indigenous indian cow urine benefits.
Plus i am not for or against any religion or advocating a particular religious practice. The answer is strictly from Ayuevedic perspective.
Google for best milk - you will find camel milk as best in nutrition.
Google for one of best remedies for piles - pork meat. Though personally i dont consume non-vegeterian food of any kind.
Then you will know.
Does homeopathy medicine really work?
We all have atoms.
Modern medicine or Ayurveda, its material medicine.
I get cold, so medicine given to me in Ayurveda or Modern method is to fight the cold or build immune. That is better my white blood cells, strengthen my body physically, fight the virus.
But homeopathy does not fight the virus, it attacks the atoms in the virus. Think.
You can relate to it.
Homeopathy mixes medicine in such a way that there is no trace of it.
But if you test the atoms of the medicine you will find the medicine.
I can mix water and sugar, which means sugar atoms and water atoms got mixed.
Imagine i shake the mixture many many times.
The taste or material quality is same. But at atomic level, the sugar atoms and water would have mixed even more making it more potent.
Homeopathy believes and we also know how powerful atoms are. Try splitting one atom.
So if medicine mixed in your blood can work wonder, imagine medicine mixed directly in your blood atoms.
Plus atoms dont fall sick. You know about atoms right, their properties.
So yes as per methods of modern medicine and Ayurveda if you judge homeopathy it doesnt work.
But yes it works in its own way.
What should I do with my life when I can't see a clear goal?
Since you have asked the question, i hope you will listen to the answer and not think this is the answer you were not expecting.
Every answer is told in a certain context, so if some people are not able to find this answer helpful, its understandable.
So dont stop till you find the answer. This is the best way to find your goal in life.
There is no method to find your goal in life.
Keep on it till you reach. Sometimes goal changes or fail, so go on till you find.
The problem is not finding the goal. It is your indecisiveness or fear of failure.
Only problem in finding a goal is you have choices or you dont know to do.
First thing is you can go wrong after deciding and pursuing and even flop. Its ok. But if you tried fully you will not get that feeling of having failed. Right, think about it.
So goal is not important, it is about are you ready to do anything for that goal.
So choose a goal that your ready to do anything for it.
Now other part how to know your goal if your not able to find it.
Hope you have time, i would say choose your time. But in case you want time, choose around 90 days.
Just hold your breathe for how long you can and think what is your goal.
Now to know if its the goal, remember you can be flop, fail but as i said is it not goal that matters but are you ready to do ANYTHING FOR THAT GOAL.
Only thing you can do is to check if the goal has higher chances of success for you.
Once you get a goal, now again hold your breathe and ask is this what you want to do.
Sooner or later, you will get the answer. To confirm it do this for 90 days.
Choose the goal whichever you got in your mind for 90 days. Yes, choose the goal which you got most of the times as the thought in your mind.
Hardly takes few mins a day, just do once a day. Plus its very easy, i mean how long can you hold your breathe, maximum…
If you get two goals, start again, hold your breathe, choose one.
But do it for LONGEST PERIOD OF TIME, 90 days. You can do it for more days also to get only one answer. Sooner or later, moment you close and hold your breathe, you will get only that one goal. (If you have time) TO CONFIRM YOUR GOAL.
Dont forget, its not about goal, are you ready to lose, yes then choose that goal.
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