How can I prevent the Gastric Problems?

Simple solution just drink two tablespoons of edible castor oil and half glass of lukewarm milk everynight before sleep. You will never get gastric. If two tablespoons do not work, gradually increase the quantity till you feel the motions and gas problems are fine, the next morning.

Too much of castor oil can lead to loose motion. So in case loose motion does not stop, have a glass of hot water. It will be fine. But this is the easiest way. Do not make it a big problem by neglecting it. Unfortunately, some of the doctors today treat Gastric problem as a major problem, and end up taking lot of money.

Offcourse, this is just treating symptom. Main reason is lifestyle, eat on time, watch what you eat. I am not saying eat less but maintain a balance, eat all kinds of foods, fruits, vegetables etc. Do not take excess of anything. One reason why gastric forms is either you don’t eat on time or eat more or your digestion is weak. So always drink water in morning as soon as you wake up. Take care of your body.

Pregnant and women during periods/menstruation or expecting mothers should NOT TAKE CASTOR OIL AT ALL.

Whatever, but if you take 2–4 tablespoons of edible castor oil and lukewarm milk, that is actually enough, just wait for few days and your gas problem is gone.

Which laxatives can be taken daily without harm?

Best have Banana.

You can include a lot fruits in you diet.

Have lot of vegetables in your dishes.

See dals, rice, pulses all are carbos, energy and protein.

Adequate fibre is required.

In short, continue your food habits but ensure to have atleast one fruit every meal.

Like orange, apple or banana. Anything, at least 2–3 mouthful of fruits.

No need to complicate it with laxatives or other remedies. That its self is wrong.

You should not get constipation in the first place as a habit of good health.

How do I overcome constipation and gas problems?

First clean your stomach.

Take 2–3 spoon of EDIBLE CASTOR OIL and drink milk. Do it on holiday previous night

Next day you will have motions.

Let motions continue till its only watery in colour.

Let everything in gut come out.
The human digestive system is 30 metre long.

Food has to travel 30 feet, so the main problem is there is always lot of food stuck in your intestines.
Plus the poor food, junk food, poor timings of eating aggravate the cause.

It is only at a later stage gastric or constipation occurs. They are actually symptoms and not diseases.

So please take care of the cause.

But before you do CONFIRM IF YOU HAVE ANY HEALTH ISSUE.

Dont do if your pregnant or having periods, or expecting to be concieved.

Just do as told for constipation. That will also work.

Dont go out or be running around. You will be fully tired due to motions.

In fact you could feel hungry. So keep drinking water, lukewarm.

Once motion stops by noon or drink hot water. Motion stops or drink ORS only at last to stop motions.

But do this only after you get motions in colour of water. Remember your gut should be fully clear.

Do this every month.

So gastric solved.

Constipation have one to two banana after everymeal.

Atleast any fruit atleast 100–200gms after everymeal.

Have Hajmola with you. Have it after food. But stop once your normal.

How do I cure my pimple? I drink lots of water, but I am still suffering from gas and pimple?

Hope this helps:

For Gas - Is there any ayurvedic treatment available for gastric problem?

For Pimples -

Just Pure Natural Acne Treatment. No Chemicals Included

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Is there any ayurvedic treatment available for gastric problem?

First know how you got gas.

First reason is your eating habits are not on time. Stomach forms gas so that the stomach walls dont stick to each other. Offcourse, if you dont eat regularly on time, you will get anorexic and your stomach walls (walls are like flexible pouch) contract, and lead to further complications.

Gas is formed as a defence mechanism, body is telling eat on time and fill your stomach. If no gas was formed, an empty stomach will contract itself and end of story.

So eat on time.

Next could be poor digestion. Digestive acids in stomach are not strong to fully dissolve food. So undigested food can cause gas or loose stools or vomit. Gas is one of them.

So eat lots of fruits and raw vegetables. Atleast have a banana every meal. It is good to always have fruits and veggies. They have fibre, easily digest, increase digestion fire. We always get more hungry when we just eat fruits, veggies did you notice…

Third your gas is now a serious problem and just diet is not working. See gas is caused by a whole lot of small factors like i said poor diet, no fruits, no digestive fire. However these sometimes put together are enough to cause permanent gas.

In this case, in fact every weekend or at least mandatory once a month i suggest you take adequate quantity of edible castor oil in a spoon and drink milk.

Before you try this read:

How to Relieve Constipation With Castor Oil

Do this on a friday night, drink a 100 ml of milk after taking oil. Start with one spoon. If you find no difference go for 2 spoon and increase accordingly till get loose motion or freely pass stools. If you get loose motion or you get free motion, then that is the Right quantity.

PREGNANT WOMEN, EXPECTING MOTHERS, MENSTRUAL NEVER TAKE CASTOR OIL. IT WILL LEAD TO MISSCARRIAGE.

Loose motion should stop after few hours next day. If you get motion even after stomach is empty, then drink hot water till motion stops.

How it helps gas, castor oil by now you would have seen would have made you hungry because all food remains in your entire digestive system has been removed. Yes even food, worms if any, stuck in your intestine from last few days will also be cleaned. This means even gas will be passed out. Plus no side effects.

Trust me, no matter how severe your gastritis was, it will be gone in one day.

Now from next day onwards you just need to take care not to get gas.

If castor oil is not possible for you try Psyllium Husk or Isaab Gol. Buy good brands.

well. So you need drink more water COMPULSORILY. Then it will clean your guts, and your gas problem is gone. But if you just take Psyllium husk and drink water as usual, your gas will increase further. So DRINK PLENTY, PLENTY OF WATER. YOU can drink it with milk, curd and many other tasty items. Just choose right quantity, start gradually and increase or decrease accordingly.

There will be no loose motion, but you will get clear easy smooth motion.

What should we eat to have healthy poop passed in one shot the next day?

If you feel there is no other cause behind your bowel problem, then its just a lifestyle problem.

It’s not about taking a remedy and you will poop easily.

First understand how digestive system then you will know what to do.

The digestive system -- which can be up to 30 feet in length in adults -- is usually divided into eight parts: the mouth, the esophagus, the stomach, the small intestine (or "small bowel") and the large intestine (also called "large bowel" or "colon") with the liver, pancreas, and gallbladder adding secretions to help digestion. These organs combine to perform six tasks: ingestion, secretion, propulsion, digestion, absorption, and defecation.



So food has to travel 30 feet inside the human body. So its a must  to have food on time, take fruits/veggies, drink loads of water and clean your stomach once in a while.

I suggest you eat on time, eat 200GM of any fruit (atleast 2 bananas or one apple or 1 guava any fruit which is atleast 200 gm in quantity) everymeal - breakfast, lunch & dinner.

First clean your stomach to free up your bowel movement.

Have a spoon of castor oil and drink a 100 ml of milk, in night after 1 hour food.

You should get easy and smooth bowels from next morning.

If loose motion comes, don't worry, its just that your system is getting cleaned.

If loose motion continues for more than 5 times than drink hot water till your stomach is full, it will stop.

Let motions continue till its only watery in colour.

Let everything in gut come out.

But before you do CONFIRM IF YOU HAVE ANY HEALTH ISSUE.

If you don't find any difference, next day night take 2 spoons and drink 200 ml milk in night after 1 hour of food.

If still doesn't work, take 2 and half spoon.

Any any person with who take castor oil should get loose motion.

So gradually you can increase and check how many spoons you need to get free bowel movement.

Always exceed by just half spoon, till you find the right quantity.

Next day onwards your motion should be fine.

So like these you can do it on weekends to avoid any inconvenience caused due to loose motion.

Don't take castor oil if your a women who is planning for a baby, expecting a baby or having periods or going to get menstruation in the next 5 days.

It will increase your bleeding.

Always start with one spoon and take only so much to cause easy and smooth motion.

Always err on the side of less quantity while taking castor oil.

Don't take too much. Then you will get severe loose motions and can lead to further complications.

In fact you could feel hungry. So keep drinking water, lukewarm.

Once motion stops by noon or drink hot water. Motion stops or drink ORS only at last to stop motions.

But do this only after you get motions in colour of water. Remember your gut should be fully clear.

Do this every month.

So in case your bowel problem is just because of poor diet and have no other diagnosed condition,

This method should work but keep in mind all the conditions i have mentioned.

How can we treat bowel incontinence?

As most of the answers pointed out you can go ahead with the treatments mentioned.
However, if you feel there is no other cause behind your bowel problem, then its just a lifestyle problem.
HOpe you are following the diets mentioned in the other answers.
In case the problem still persists i suggest you eat on time, eat 200GM of any fruit (atleast 2 bananas or one apple or 1 guava any fruit which is atleast 200 gm in quantity) everymeal - breakfast, lunch & dinner.

Next free up your bowel movement.
Have a spoon of castrol oil and drink a 100 ml of milk, in night after 1 hour food.
You should get easy and smooth bowels from next morning.
If loose motion comes, don't worry, its just that your system is getting cleaned.
If loose motion continues for more than 5 times than drink hot water till your stomach is full, it will stop.

If you don't find any difference, next day night take 2 spoons and drink 200 ml milk in night after 1 hour of food.
If still doesn't work, take 2 and half spoon.

Any any person with who take castor oil should get loose motion.

So gradually you can increase and check how many spoons you need to get free bowel movement.
Always exceed by just half spoon, till you find the right quantity.


Next day onwards your motion should be fine.

So like these you can do it on weekends to avoid any inconvenience caused due to loose motion.


Don't take castor oil if your a women who is planning for a baby, expecting a baby or having periods or going to get menstruation in the next 5 days.

It will increase your bleeding.

Always start with one spoon and take only so much to cause easy and smooth motion.
Always err on the side of less quantity while taking castor oil.

Don't take too much. Then you will get severe loose motions and can lead to further complications.


So in case your bowel incontinence is just because of poor diet and have no other diagnosed condition,
This method should work but keep in mind all the conditions i have mentioned.

Always go for edible castor oil only and drink with lukewarm milk. You might not like feel of castor oil going down your throat so gulping the lukewarm milk immediately will surely help.