Sprays are good in providing temporary relief, and is good for acute cases. So if your sinus is seasonal or temporary then go ahead pop that pill, hit that spray. It will serve the purpose.
I would not suggest any brands.
But i will avoid brands which has steroids, preferrably go for imported brands, since you are asking for Sinus and not common cold or nose block. Check with ur ENT or doctor.
I am not against sprays, suppose i dnt hav time, i have work, i hav exams, yes go for sprays, dnt waste time. However, this is only for time being, long term, i have to find a cure.
Go for brands that are non addictive in the sense, you should not be dependant on the medicine once symptoms get better.
Diet, lifestyle plays a major role. Medicine sprays are just relief providers. Its like you go to gym, take protein supplements but if you dont have a good diet or nutritional food then you will not be muscular or healthy.
So read my other answers if your sinus is chronic or has been there for more than six months for a holistic solution.
Off late i also found something called Salt room therapy. While relaxing in one of treatment rooms, customers inhale the dry, salt-enriched air deep down into the lungs, where the healing benefits do their greatest healing. The salt loosens the mucus, which begins to clear quickly, and inflammation is reduced, which makes more room in the airways for you to breathe. Symptoms subside, sometimes for up to 12 months.
Dry salt air is more powerful than moist air. The negatively charged ions in salt improve our health and mood. Inhaling particles may reduce inflammation and mucus in the lungs, improving most respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD).
See if you have it nearby or see if you can customize, like use a nebulizer at home. BUT MAKE SURE YOU KNOW HOW TO PREPARE THE RIGHT SALT WATER OR SALINE SOLUTION. PLUS ENSURE ITS HYGENIC AND YOU HAVE CONSULTED A DOCTOR WHILE CUSTOMIZING YOUR SALT ROOM THERAPY USING A NEBULIZER AT HOME.
No comments:
Post a Comment